Simply Delicious · by Alida Ryder★ 5.0 (4)
Easy Cheesy Air fryer Zucchini Tots
NUTRITION · PER SERVING35M COOK
CAL 3%·PRO 5%
CARBS 5G42% OF CAL
0G FIBER4G OTHER1G TOTAL SUGAR
FAT 2G42% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy zucchini tots flavored with herbs, cheese, and garlic. A vegetarian snack or appetizer that's quick to prepare in an air fryer.
starteramerican⚙️ food processor🍪 sheet pan💨 air fryer🔥 ovenvegetarian
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 30- 1 kg (2lb) zucchini
- 1 cup panko breadcrumbs ((if using fresh breadcrumbs, double the quantity))
- 2 eggs
- 1 cup grated cheddar cheese
- ½ cup grated parmesan cheese
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp dried dill
- 1 tsp garlic powder
At a glance
PER SERVING · TIME 35M
CAL 3%·PRO 5%
CARBS 5G42% OF CAL
0G FIBER4G OTHER1G TOTAL SUGAR
FAT 2G42% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 166mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 98mg
- Calcium
- 63mg
- Iron
- 0.27mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 166MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.