Iowa Girl Eats · by Kristin Porter★ 4.8 (4)
Easy Cheddar Cheese Sauce
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 17%
CARBS 6G14% OF CAL
1G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 13G67% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, creamy cheddar cheese sauce made with butter, gluten-free flour, and milk. Ready in five minutes, perfect for elevating vegetables or baked potatoes.
condimentamerican🥄 saucepangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 Tablespoons butter
- 2 Tablespoons gluten free flour (or AP flour if not GF)
- salt and pepper
- 1 cup milk (2% milk fat or higher recommended)
- 1-1/2 cups freshly shredded cheddar cheese (not pre-grated)
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 17%
CARBS 6G14% OF CAL
1G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 13G67% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 360mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 114mg
- Calcium
- 248mg
- Iron
- 0.23mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 360MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.