Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 5.0
Easy Broccolini Recipe
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 3%
CARBS 5G23% OF CAL
2G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 7G76% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender-crisp broccolini sautéed and steamed with garlic, lemon zest, and optional chili crisp. Ready in minutes and pairs with almost any meal.
sideamerican🍳 skilletdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 8 ounces broccolini, cut thicker stems in half legnthwise (for fastest cooking)
- 2 tablespoons olive oil
- 4 garlic cloves, roughly chopped
- Zest of one lemon
- 3 tablespoons water or broth
- Salt and pepper to taste
- Optional- Chili Crisp
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 3%
CARBS 5G23% OF CAL
2G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 7G76% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 215mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 177mg
- Calcium
- 30mg
- Iron
- 0.46mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 215MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.