Mel's Kitchen Cafe · by Mel★ 4.9 (128)
Easy Broccoli Cheese Soup
NUTRITION · PER SERVING45M COOK
CAL 24%·PRO 61%
CARBS 28G24% OF CAL
5G FIBER0G ADDED12G INTRINSIC11G OTHER12G TOTAL SUGAR
FAT 28G53% OF CAL
16G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy broccoli and cheddar soup with a velvety texture from blended broccoli and milk. Comforting and savory, it's a classic soup ideal for lunch or a light dinner.
mainamericansoup🥄 saucepan🌀 blender
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 1/2 cups chicken broth (I use low-sodium)
- 1/2 cup finely diced onion (white or yellow)
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 5-6 cups about 30-36 ounces chopped fresh broccoli (see note)
- 4 cups milk (I use 2%)
- 1/2 cup all-purpose flour (use 2/3 cup if you want it extra thick)
- 3 cups freshly grated cheddar cheese (see note)
- 1 cup freshly grated Swiss cheese (see note)
At a glance
PER SERVING · TIME 45M
CAL 24%·PRO 61%
CARBS 28G24% OF CAL
5G FIBER0G ADDED12G INTRINSIC11G OTHER12G TOTAL SUGAR
FAT 28G53% OF CAL
16G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 1212mg
- Total sugar
- 12g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 964mg
- Calcium
- 845mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1212MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.