Downshiftology · by Lisa Bryan★ 5.0 (16)
Easy Breakfast Tacos (Bacon, Egg & Avocado)
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 31%
CARBS 15G16% OF CAL
3G FIBER0G ADDED1G INTRINSIC11G OTHER1G TOTAL SUGAR
FAT 28G68% OF CAL
9G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Warm tortillas filled with scrambled eggs, crispy bacon, fresh avocado, melted cheddar, and cilantro. A quick, protein-rich breakfast that's healthier than traditional breakfast burritos.
mainamericantacoeggspork🔥 oven
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 pieces bacon
- 2 green onions (sliced, with green and white parts separated)
- 1 tablespoon extra virgin olive oil
- 4 large eggs
- ½ cup shredded cheddar cheese
- salt and pepper (to taste)
- ½ avocado (small diced)
- 2 tablespoons chopped cilantro
- 4 tortillas
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 31%
CARBS 15G16% OF CAL
3G FIBER0G ADDED1G INTRINSIC11G OTHER1G TOTAL SUGAR
FAT 28G68% OF CAL
9G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 651mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 316mg
- Calcium
- 156mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 651MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.