Wholesome Yum · by Maya Krampf★ 5.0 (39)
Easy Breakfast Casserole (Custom Recipe)
NUTRITION · PER SERVING55M COOK
CAL 21%·PRO 53%
CARBS 6G6% OF CAL
1G FIBER0G ADDED6G INTRINSIC0G OTHER6G TOTAL SUGAR
FAT 33G69% OF CAL
13G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A customizable egg casserole with ham, cheese, and vegetables baked together. Perfect for breakfast or brunch, it can be made with whatever proteins and vegetables you have on hand.
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View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 tbsp Olive oil ((divided into 1 tbsp and 2 tbsp))
- 1 lb Ham ((diced; or sausage, or more of the veggies below))
- 1 medium Yellow onion ((diced))
- 6 cloves Garlic ((minced))
- 2 large Bell peppers ((diced; I used red and green))
- 1 1/2 cups White mushrooms ((thinly sliced))
- 12 large Eggs
- 1/2 cup Half and half ((or any milk of your choice))
- 2 cups Cheddar cheese ((shredded and divided; or any cheese of your choice))
- 1/4 tsp Sea salt
- 1/4 tsp Black pepper
- 2 tbsp Green onions ((chopped; optional for garnish, or stir them into the casserole))
At a glance
PER SERVING · TIME 55M
CAL 21%·PRO 53%
CARBS 6G6% OF CAL
1G FIBER0G ADDED6G INTRINSIC0G OTHER6G TOTAL SUGAR
FAT 33G69% OF CAL
13G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 957mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 458mg
- Calcium
- 248mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 957MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.