Chef Savvy · by Kelley Simmons★ 3.7 (3)
Easy Breakfast Bake
NUTRITION · PER SERVING70M COOK
CAL 26%·PRO 44%
CARBS 16G12% OF CAL
2G FIBER9G OTHER6G TOTAL SUGAR
FAT 41G71% OF CAL
16G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory breakfast casserole loaded with sausage, vegetables, eggs, and cheese. Perfect for make-ahead brunch entertaining.
mainamericanporkeggs🥧 baking dish🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 8- 1 tbsp olive oil
- 1 lb mild sausage
- 1 cup mixed color bell pepper, diced
- 2 cups spinach
- 1 medium onion, diced
- 8 ounces mushrooms, sliced
- 10 large eggs
- 1 cup heavy cream
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp garlic powder
- 1 tsp onion powder
- 4 cups cubed bread
- 1 cup cheddar cheese, shredded
- green onion for garnish (if desired)
At a glance
PER SERVING · TIME 70M
CAL 26%·PRO 44%
CARBS 16G12% OF CAL
2G FIBER9G OTHER6G TOTAL SUGAR
FAT 41G71% OF CAL
16G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 50m
- Sodium
- 823mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 430mg
- Calcium
- 173mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 823MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.