Food Faith Fitness · by Alice K. Thompson★ 5.0 (4)
Easy Breaded Cauliflower
NUTRITION · PER SERVING45M COOK
CAL 6%·PRO 10%
CARBS 17G61% OF CAL
2G FIBER0G ADDED2G INTRINSIC12G OTHER3G TOTAL SUGAR
FAT 3G27% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, golden cauliflower florets coated in panko breadcrumbs and spiced with paprika, coriander, and garlic. A crunchy appetizer or game-day snack.
starteramerican🍪 sheet pan🔥 ovendairy freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 eggs
- 1 cup panko breadcrumbs
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground coriander
- 1/4 teaspoon ground garlic
- 1 teaspoon Italian herbs
- Salt and pepper (to taste)
- 1 head of cauliflower (cut into florets)
At a glance
PER SERVING · TIME 45M
CAL 6%·PRO 10%
CARBS 17G61% OF CAL
2G FIBER0G ADDED2G INTRINSIC12G OTHER3G TOTAL SUGAR
FAT 3G27% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 246mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 293mg
- Calcium
- 56mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 246MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.