Oh My Veggies · by Nicole★ 5.0 (4)
Easy Blueberry Mousse
NUTRITION · PER SERVING135M COOK
CAL 9%·PRO 25%
CARBS 30G71% OF CAL
2G FIBER2G OTHER27G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, creamy blueberry mousse made with yogurt and gelatin. Quick to prepare and works with other summer fruits.
dessertmediterranean⚡ microwave🌀 blendergluten freevegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 7 g gelatin (unflavored)
- ⅓ cup blueberry juice (or grape juice)
- 2 cups 0% Greek yogurt (vanilla flavored)
- 1 cup blueberries
- 3 tbsp maple syrup
- garnish (mint leaves & whole blueberries)
At a glance
PER SERVING · TIME 135M
CAL 9%·PRO 25%
CARBS 30G71% OF CAL
2G FIBER2G OTHER27G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h
- Sodium
- 47mg
- Total sugar
- 27g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 229mg
- Calcium
- 146mg
- Iron
- 0.30mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 47MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.