Cookie and Kate · by Cookie and Kate★ 4.9
Easy Blue Cheese Dip
NUTRITION · PER SERVING10M COOK
CAL 22%·PRO 30%
CARBS 8G8% OF CAL
0G FIBER0G ADDED5G INTRINSIC4G OTHER5G TOTAL SUGAR
FAT 39G80% OF CAL
22G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, tangy blue cheese dip made with Greek yogurt for lightness. Serve with vegetables or buffalo cauliflower for a crowd-pleasing appetizer.
condimentamericangluten freevegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup sour cream or Greek yogurt
- 1 cup (4 ounces) crumbled blue cheese, plus more for garnish
- 2 tablespoons lemon juice
- 1 tablespoon finely chopped chives or green onion, plus more for garnish
- 1 medium clove garlic, pressed or minced
- Freshly ground black pepper, to taste
- 1/2 teaspoon fine salt, to taste
At a glance
PER SERVING · TIME 10M
CAL 22%·PRO 30%
CARBS 8G8% OF CAL
0G FIBER0G ADDED5G INTRINSIC4G OTHER5G TOTAL SUGAR
FAT 39G80% OF CAL
22G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1267mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 312mg
- Calcium
- 419mg
- Iron
- 0.32mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1267MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.