Mel's Kitchen Cafe · by Mel Gunnell
Easy Blender Frozen Piña Colada
NUTRITION · PER SERVING5M COOK
CAL 26%·PRO 5%
CARBS 58G45% OF CAL
1G FIBER3G OTHER54G TOTAL SUGAR
FAT 31G54% OF CAL
23G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A frozen tropical cocktail blended with pineapple, rum cream, and ice. Creamy and refreshing.
drinkcaribbean🌀 blendergluten freevegetarian
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 15-ounce can cream of coconut (see note)
- 8-ounce can crushed pineapple (do not drain)
- 6-ounce can (3/4 cup) pineapple juice
- 1 cup heavy cream or half-and-half
- 4 cups ice
At a glance
PER SERVING · TIME 5M
CAL 26%·PRO 5%
CARBS 58G45% OF CAL
1G FIBER3G OTHER54G TOTAL SUGAR
FAT 31G54% OF CAL
23G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 47mg
- Total sugar
- 54g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 225mg
- Calcium
- 49mg
- Iron
- 0.37mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 47MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.