
Easy Black Bean Burrito Bowl
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A customizable burrito bowl built on spicy black beans, rice, and roasted vegetables with fresh guacamole, pico de gallo, and crisp lettuce. The bowl can be eaten as-is, wrapped in a burrito, or served in lettuce cups. It's vibrant, satisfying, and naturally vegan.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 tsp ground cumin
- 1 tsp garlic
- 1 tsp ground coriander
- 1/2 tsp chipotle pepper powder
- 1/2 tsp dried oregano (or a tbsp fresh oregano)
- 2 tbsp chopped cilantro
- a very generous dash of black pepper and cayenne
- 1 tbsp ketchup
- 15 oz can of black beans drained (or 1.5 cups cooked black beans)
- salt to taste (depends on if the beans are salted or not)
- 1 red bell pepper thinly sliced
- 1 green bell pepper thinly sliced
- 1/2 red onion sliced
- 1 ripe avacado
- 3 tbsp finely chopped red onion
- 1 small tomato finely chopped
- 1/2 jalapeno or hot chili (finely chopped)
- 1/2 tsp ground cumin
- 1/4 cup chopped cilantro (optional)
- a generous dash of cayenne (or chipotle pepper, garlic, black pepper and salt)
- 2 tsp or more lime juice (or lemon juice)
- 2 medium tomatoes (finely chopped)
- 1/2 cup finely chopped red or white onion
- 1/4 cup chopped cilantro
- 1 tsp or more fresh lime juice or lemon juice
- 1/4 tsp salt
- Cooked rice of choice or cooked grains
- chopped lettuce or greens of choice
- a dash of lime juice (salt and cayenne)
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 2346mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1884mg
- Calcium
- 181mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2346MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
