
The Simple Veganista · by Julie | The Simple Veganista★ 4.9
EASY BLACK BEAN BROWNIES (VEGAN + GLUTEN FREE)
NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 9%
CARBS 23G51% OF CAL
4G FIBER0G ADDED0G INTRINSIC7G OTHER11G TOTAL SUGAR
FAT 9G44% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Decadent fudgy brownies secretly made with black beans for moisture and nutrition. You won't detect the beans, just pure chocolate flavor.
dessertamericanbaked good⚙️ food processor🥧 baking dish🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 can (15 oz.) black beans, drained and rinsed
- 1/2 heaping cup cocoa powder
- 1/2 cup pure maple syrup
- 3 tablespoons coconut* or neutral-flavored oil (or applesauce)
- 1 heaping teaspoon baking powder
- 2 teaspoons vanilla extract
- 2 flax eggs (2 tablespoons flaxseed meal + 5 tablespoons water)
- 1/4 cup semi-sweet chocolate morsels
- 12 teaspoons natural peanut butter or almond butter (divided), chilled
At a glance
PER SERVING · TIME 35M
CAL 9%·PRO 9%
CARBS 23G51% OF CAL
4G FIBER0G ADDED0G INTRINSIC7G OTHER11G TOTAL SUGAR
FAT 9G44% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 104mg
- Total sugar
- 11g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 198mg
- Calcium
- 45mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 104MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
