Easy Beef Taco Chili (30-Minute, One-Pot Dinner) 🌶️
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Averie Cooks · by Averie Sunshine★ 4.8 (9)

Easy Beef Taco Chili (30-Minute, One-Pot Dinner) 🌶️

NUTRITION · PER SERVING25M COOK
CAL 17%·PRO 56%
CARBS 42G49% OF CAL
11G FIBER25G OTHER6G TOTAL SUGAR
FAT 7G18% OF CAL
2G SAT4G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A quick 30-minute chili with ground beef, beans, corn, and Mexican spices. Ready in one pot with taco-inspired flavors.

mainmexicansoupbeefdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 1 to 2 tablespoons olive oil (optional based on how much fat your ground beef has)
  • 1 pound lean ground beef ((I use extra lean, 90 to 95% lean))
  • 1 medium/large yellow onion (peeled and diced small)
  • 4 to 5 cloves garlic (finely minced or pressed)
  • one 1.25-ounce packet taco seasoning (I used reduced sodium, medium heat)
  • 1 tablespoon cumin
  • 1 tablespoon chili powder
  • 1 teaspoon freshly ground black pepper (or to taste)
  • two 14.5-ounces cans petite diced tomatoes (I used no-salt added)
  • one 15-ounce can black beans (drained and rinsed (I used no-salt added))
  • one 15-ounce can red kidney beans (drained and rinsed (I used dark, no-salt added))
  • one 4-ounce can diced green chiles (I used hot fire-roasted)
  • 1 cup corn (I used frozen straight from the freezer)
  • 32- ounces low-sodium chicken broth (or as desired)
  • kosher salt (to taste)
  • 3 to 4 bay leaves
  • pinch cayenne pepper (optional and to taste)
  • 1/3 cup fresh cilantro finely minced (or to taste)
  • pinch sugar (optional and to taste)
  • lemon/lime juice (optional and to taste)
PREP
5M
SODIUM
953MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.