
The Real Food Dietitians · by Jessica Beacom★ 5.0
Easy Beef Taco Bowl with Salsa Ranch
NUTRITION · PER SERVING20M COOK
CAL 20%·PRO 55%
CARBS 13G14% OF CAL
3G FIBER6G OTHER4G TOTAL SUGAR
FAT 25G57% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick taco bowl with seasoned ground beef, lettuce, toppings, and salsa ranch dressing. Ready in 20 minutes for busy weeknights.
mainmexicanbowlbeef🍳 skilletgluten free
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 pounds lean ground beef
- ¼ cup Homemade Taco Seasoning (or taco seasoning of choice), more to taste
- 3 tablespoons no-salt-added tomato paste
- ⅔ cup water
- Fine salt and black pepper to taste
- ½ cup salsa of choice
- ¼ cup sour cream
- ¼ cup ranch of choice (Homemade or bottled for egg-free use this one)
- Shredded lettuce
- Tortilla chips
- Diced tomatoes or halved grape tomatoes
- Sliced black olives
- Shredded cheddar or Monterey jack cheese, or crumbled cotija cheese
- Diced or quick-pickled red onions,
- Diced avocado or Homemade Guacamole
- Salsa Ranch Dressing
- Fresh, chopped cilantro, thin-sliced jalapeño, and/or lime wedges, etc.
At a glance
PER SERVING · TIME 20M
CAL 20%·PRO 55%
CARBS 13G14% OF CAL
3G FIBER6G OTHER4G TOTAL SUGAR
FAT 25G57% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 879mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 742mg
- Calcium
- 105mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 879MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
