Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 5.0 (162)
Easy Beef Stir-Fry Recipe with 3 Ingredient Sauce
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 57%
CARBS 26G28% OF CAL
2G FIBER5G OTHER19G TOTAL SUGAR
FAT 18G43% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick beef stir-fry with mushrooms, zucchini, and peppers in a three-ingredient sauce of BBQ sauce, maple syrup, and soy. Served over rice for a complete meal.
mainchinesestir frybeef🍜 wokdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 lb Top sirloin steak (thinly sliced)
- Salt and Pepper to taste
- 1 medium yellow zucchini (sliced on the diagonal)
- 1 medium onion (sliced)
- 1 red bell pepper (sliced)
- 1/2 lb mushrooms (thin sliced)
- 1 tsp grated ginger
- 1 garlic clove (minced or pressed)
- 1/2 Tbsp sesame seeds (for garnish)
- 3 Tbsp Oil to Saute (*)
- 3 Tbsp original BBQ Sauce (we used Stubbs brand)
- 3 Tbsp Maple Syrup
- 2 Tbsp low sodium soy sauce (we used Tamari brand - gluten free)
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 57%
CARBS 26G28% OF CAL
2G FIBER5G OTHER19G TOTAL SUGAR
FAT 18G43% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 625mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 873mg
- Calcium
- 59mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 625MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.