Easy Beef Stir Fry
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick beef stir-fry with broccoli, peppers, and onions in a sweet and savory homemade sauce that rivals takeout. It's ready in 30 minutes and packed with vegetables and protein.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound flank steak
- 2 tablespoons olive oil (divided)
- 1 medium onion (sliced)
- 2 cups broccoli (cut into small florets)
- 1 red bell pepper (cut into small pieces)
- 1/2 cup low-sodium soy sauce
- 1/2 cup water
- 1/4 cup honey
- 1 teaspoon grated fresh ginger
- 3-4 cloves garlic (minced)
- 1/2 teaspoon apple cider vinegar (or rice vinegar)
- 1/4 teaspoon crushed red pepper flakes (or more to taste)
- 3 tablespoons cornstarch
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1224mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 738mg
- Calcium
- 45mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1224MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.