iFoodReal · by Olena Osipov★ 5.0 (4)
Easy Beef Stew Recipe
NUTRITION · PER SERVING105M COOK
CAL 19%·PRO 69%
CARBS 29G31% OF CAL
3G FIBER0G ADDED4G INTRINSIC22G OTHER4G TOTAL SUGAR
FAT 13G32% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot beef stew with potatoes, carrots, and celery in a savory broth. Simple comfort food that comes together quickly with minimal prep.
mainsoupbeef🫕 dutch oven🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 2 1/2 pounds sirloin tip or chuck roast (cut into 2" pieces)
- 2 pounds russet or any potatoes (cubed into 2" pieces)
- 1 large onion (coarsely chopped)
- 4 large carrots (cut into 1-2" pieces)
- 3 large celery stalks (chopped)
- 1 tablespoon Italian seasoning
- 3 tablespoons tomato paste (low sodium)
- 4 cups beef broth (low sodium)
- 1 teaspoon salt (divided)
- 3/4 teaspoon ground black pepper (divided)
- 4 bay leaves
- 2 tablespoons cold water
- 2 tablespoons cornstarch or arrowroot powder
- 1 cup frozen peas
- 2 large garlic cloves (grated)
- 3 tablespoons fresh dill (finely chopped)
- 2 tablespoons oil (for frying)
At a glance
PER SERVING · TIME 105M
CAL 19%·PRO 69%
CARBS 29G31% OF CAL
3G FIBER0G ADDED4G INTRINSIC22G OTHER4G TOTAL SUGAR
FAT 13G32% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 25m
- Sodium
- 661mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1121mg
- Calcium
- 76mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 661MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.