Easy Beef Fried Rice (牛肉炒饭)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bold and spicy beef fried rice with cumin and red pepper flakes that comes together in 10 minutes. A one-pan dinner ready for the table or packed into a lunch box. Satisfying enough to serve as a main or as a side at a dinner party.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 1/2 tablespoons peanut oil ((or vegetable oil))
- 1/2 lb (225 g) ground beef
- 3 eggs (, beaten with a pinch of salt)
- 1/4 teaspoon salt ((or to taste))
- 1 teaspoon cumin powder
- 1/2 teaspoon chili flakes
- 2 tablespoons soy sauce (, separated)
- 4 green onions (, chopped)
- 4 cups cooked jasmine rice (or other medium grain rice) (, chilled)
- 1 cup frozen veggies ((carrot, corn, and/or peas))
- 1 green (, diced (or red bell pepper) (I used a mix of both))
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 12m
- Cook
- 8m
- Sodium
- 794mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 423mg
- Calcium
- 75mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 12M
- SODIUM
- 794MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.