Easy Peasy Foodie · by Eb Gargano★ 5.0 (4)
Easy Beef Enchiladas
NUTRITION · PER SERVING30M COOK
CAL 38%·PRO 77%
CARBS 48G26% OF CAL
12G FIBER0G ADDED0G INTRINSIC25G OTHER11G TOTAL SUGAR
FAT 44G53% OF CAL
17G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Beef and kidney bean enchiladas rolled in tortillas and baked with cheese. A quick weeknight dinner with Mexican spices and melted cheddar.
mainmexicantacobeef🍳 skillet🔥 oven
View the full recipe on Easy Peasy Foodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 onion (diced)
- 500 g beef mince (ground beef)
- 2 cloves garlic (crushed or grated)
- 1 teaspoon chilli flakes ((or to taste, or use fresh chilli))
- 3 teaspoons smoked paprika
- 1 teaspoon cumin ((ground or whole – up to you!))
- 200 g tin kidney beans
- 500 ml passata
- 2 teaspoons dried oregano
- 4 tablespoons fresh coriander (cilantro) (chopped finely)
- Salt and pepper to taste
- 8 medium sized tortillas
- 100 g cheddar cheese (grated)
- A green salad
- All your Mexican favourites such as guacamole, sour cream, salsa etc.
At a glance
PER SERVING · TIME 30M
CAL 38%·PRO 77%
CARBS 48G26% OF CAL
12G FIBER0G ADDED0G INTRINSIC25G OTHER11G TOTAL SUGAR
FAT 44G53% OF CAL
17G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1259mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 855mg
- Calcium
- 328mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1259MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.