
Simply Scratch · by Laurie McNamara★ 5.0 (7)
Easy Beef Chili Recipe
NUTRITION · PER SERVING45M COOK
CAL 26%·PRO 77%
CARBS 55G43% OF CAL
15G FIBER0G ADDED0G INTRINSIC30G OTHER10G TOTAL SUGAR
FAT 17G30% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick ground beef and bean chili simmered in spiced tomato sauce, ready in under an hour. Warmly spiced with chili powder and cumin, hearty with two types of beans. Serve with toppings like cheese, sour cream, and chips for a casual weeknight dinner.
mainamericansoupbeef🫕 dutch oven
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- olive oil spray
- 1 medium yellow onion (diced)
- 1½ pounds ground beef (I like to use 90% lean / 10% fat)
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 2 shakes cayenne pepper (or more to taste)
- 2 shakes celery salt ((optional))
- 2 (15 ounce) cans pinto beans (drained and rinsed)
- 1 (15 ounce) can kidney beans (light or dark) (drained and rinsed)
- 2 (15 ounce) cans tomato sauce
- 2 teaspoons kosher salt
- 1 teaspoon sugar
- sour cream or plain non-fat greek yogurt (optional see notes)
- shredded extra sharp cheddar cheese (optional see notes)
- sliced green onions (optional see notes)
- hot sauce (optional see notes)
- fritos corn chips or tortilla chips (optional see notes)
- diced avocado (optional see notes)
At a glance
PER SERVING · TIME 45M
CAL 26%·PRO 77%
CARBS 55G43% OF CAL
15G FIBER0G ADDED0G INTRINSIC30G OTHER10G TOTAL SUGAR
FAT 17G30% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1815mg
- Total sugar
- 10g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1328mg
- Calcium
- 171mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1815MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
