Easy Peasy Foodie · by Eb Gargano★ 5.0 (6)
Easy Beef Bourguignon
NUTRITION · PER SERVING195M COOK
CAL 31%·PRO 93%
CARBS 65G42% OF CAL
9G FIBER10G SUGAR45G OTHER
FAT 20G30% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic French beef stew braised low and slow with red wine, mushrooms, shallots and lardons until the beef is meltingly tender. Rich and deeply flavored.
mainfrenchstir frybeef⏲️ slow cooker🍳 skillet🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 6- 200 g lardons ((or chopped streaky bacon))
- 12 small shallots (peeled and chopped in half (or 1 large onion, sliced))
- 200 g chestnut mushrooms (chopped in half (or quarters if really big))
- 800 g diced stewing beef ((available from supermarkets or ask your butcher))
- 2 tablespoons plain flour
- 300 ml red wine ((optional - see Notes 1 & 2))
- 500 ml strong beef stock ((from a cube is fine, I used 2 Kallo organic beef stock cubes))
- 3 bay leaves
- Salt and pepper (to taste)
- Crusty French bread, baked potatoes or mashed potatoes and green vegetables to serve
At a glance
PER SERVING · TIME 195M
CAL 31%·PRO 93%
CARBS 65G42% OF CAL
9G FIBER10G SUGAR45G OTHER
FAT 20G30% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3h
- Sodium
- 838mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2200mg
- Calcium
- 362mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 838MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.