
Jo Cooks · by Joanna Cismaru★ 4.6 (282)
Easy Beef and Broccoli Stir Fry
NUTRITION · PER SERVING15M COOK
CAL 19%·PRO 60%
CARBS 25G27% OF CAL
2G FIBER15G SUGAR8G OTHER
FAT 18G42% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick beef and broccoli stir fry with garlic, ginger, and sesame oil. Ready in 15 minutes and rivals restaurant versions in flavor.
mainchinesestir frybeefdairy free
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup soy sauce (low sodium )
- 2 tablespoons cornstarch
- 3 cloves garlic (minced)
- 3 tablespoons cooking wine (such as Shaoxing)
- 3 tablespoons honey
- 1 teaspoon fresh ginger (minced)
- 2 tablespoon sesame oil
- ¼ teaspoon red pepper flakes
- 1 tablespoon Sriracha sauce (or to taste)
- ½ cup beef broth (or chicken broth, low sodium or no sodium)
- 1 tablespoon olive oil
- 1 pound flank steak (trimmed of fat and sliced thin against the grain)
- 1 head broccoli (cut into small florets)
At a glance
PER SERVING · TIME 15M
CAL 19%·PRO 60%
CARBS 25G27% OF CAL
2G FIBER15G SUGAR8G OTHER
FAT 18G42% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1521mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 754mg
- Calcium
- 77mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1521MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
