Or Whatever You Do · by Nicole Johnson★ 5.0
Easy Beef and Bean Taco Rice Skillet
NUTRITION · PER SERVING70M COOK
CAL 23%·PRO 45%
CARBS 42G36% OF CAL
3G FIBER36G OTHER2G TOTAL SUGAR
FAT 22G44% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-skillet rice and ground beef dish seasoned with taco spices, studded with black beans, bacon, and cheese. An easy weeknight dinner in a single pan.
mainamericanbowlbeefbeans🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 8- 1 pound ground beef
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 1/2 cups long-grain white rice
- 3 teaspoons bacon grease (or oil)
- 3 cups water
- 1 - 10 ounce can Rotel tomatoes with green chilies
- 1/2 teaspoon onion powder
- 1 tablespoon chili powder
- 1/2 teaspoon salt
- 1/2 cup salsa
- 1 - 15.5 ounce can seasoned black beans
- 2 cups cheese
At a glance
PER SERVING · TIME 70M
CAL 23%·PRO 45%
CARBS 42G36% OF CAL
3G FIBER36G OTHER2G TOTAL SUGAR
FAT 22G44% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 1051mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 535mg
- Calcium
- 221mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1051MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.