Easy Beef and Barley Soup
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Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (5)

Easy Beef and Barley Soup

NUTRITION · PER SERVING450M COOK
CAL 16%·PRO 30%
CARBS 32G41% OF CAL
6G FIBER21G OTHER5G TOTAL SUGAR
FAT 14G41% OF CAL
4G SAT10G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty, protein-packed beef and barley soup with vegetables and herbs. Slow-cooked for deep flavor, it's perfect for a satisfying dinner.

mainamericansoupbeefdairy free
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Nutrition & ingredients

Ingredients

serves 8
  • 2 tablespoons olive oil (divided)
  • 1 pound beef chuck roast (cut into 1-inch cubes or use pre-cut stew meat for super quick prep)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 yellow onion (finely diced (1-1/2 cups))
  • 3 cups chopped yellow potatoes ((no need to peel))
  • 2 ribs celery (sliced in half lengthwise, then cut into 1/2-inch pieces)
  • 1 (8-ounce) bag baby carrots (cut in half lengthwise)
  • 1 can (14.5-ounces) diced tomatoes (fire-roasted if possible, don't drain)
  • 2 tablespoons tomato paste
  • 2/3 cup pearled barley (rinsed)
  • 2 bay leaves
  • 1/2 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 tablespoon minced garlic
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons freeze-dried parsley (or fresh)
  • 2 tablespoons beef bouillon powder
  • 6 cups water
PREP
30M
SODIUM
1339MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.