
Lexi's Clean Kitchen · by Lexi's Clean Kitchen★ 5.0 (1)
Easy BBQ Chicken Salad
NUTRITION · PER SERVING15M COOK
CAL 24%·PRO 49%
CARBS 36G30% OF CAL
3G FIBER10G OTHER22G TOTAL SUGAR
FAT 27G51% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty BBQ chicken salad with grilled chicken breast, fresh vegetables, and a cilantro ranch dressing. A healthy dinner or lunch option that's quick to assemble.
mainsaladchicken🌀 blender♨️ grillgluten free
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1/2 teaspoon dried dill
- 1/2 teaspoon dried parsley
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon fine sea salt
- 1/4 teaspoon ground black pepper
- 1/2 cup good-quality mayonnaise or greek yogurt
- 1-2 tablespoons unsweetened almond milk
- 1 tablespoon lemon juice
- 1/2 cup lightly packed picked cilantro leaves (about half a bunch of cilantro)
- 1 lb. baked bbq chicken breast
- ¼ cup homemade or store-bought bbq sauce
- 4-6 cups lettuce of choice (we recommend romaine!)
- ½ small red onion (diced)
- 1 cup chopped tomatoes (or halved cherry tomatoes)
- 1 cup thawed frozen corn kernels (or cooked corn kernels)
- 1 cup cooked (or rinsed canned black beans (optional))
At a glance
PER SERVING · TIME 15M
CAL 24%·PRO 49%
CARBS 36G30% OF CAL
3G FIBER10G OTHER22G TOTAL SUGAR
FAT 27G51% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1141mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 622mg
- Calcium
- 72mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1141MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
