Simply Delicious · by Alida Ryder★ 4.6 (5)
Easy BBQ chicken
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 100%
CARBS 21G22% OF CAL
0G FIBER5G OTHER16G TOTAL SUGAR
FAT 5G12% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled or skillet-cooked chicken breasts brushed with a homemade BBQ sauce made from ketchup, vinegar, and brown sugar. Juicy, sticky, and ready in 30 minutes.
mainamericanchicken🥄 saucepan🍳 skillet♨️ grilldairy freegluten free
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¾ cup tomato ketchup
- ¼ cup Worcestershire sauce
- 2 tbsp Cider / Balsamic vinegar
- 2 tbsp brown sugar
- 1 tsp salt
- 1 tsp smoked paprika
- ¼ tsp garlic powder
- 4 chicken breasts (skinless, boneless )
- ½ tsp garlic powder
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 100%
CARBS 21G22% OF CAL
0G FIBER5G OTHER16G TOTAL SUGAR
FAT 5G12% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1391mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1166mg
- Calcium
- 41mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1391MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.