Small Town Woman · by Beth Pierce★ 5.0 (43)
Easy Basic Chicken Stir Fry
NUTRITION · PER SERVING55M COOK
CAL 17%·PRO 72%
CARBS 21G25% OF CAL
4G FIBER0G ADDED0G INTRINSIC10G OTHER8G TOTAL SUGAR
FAT 12G32% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick chicken stir-fry with broccoli, peppers, and snow peas in a savory sauce. Fresh vegetables and tender chicken come together in minutes for an easy weeknight dinner.
mainchinesestir frychicken🍳 skillet🍜 wokdairy free
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1¼ lbs boneless skinless chicken breasts cut in thin bite size pieces
- 2 tablespoons low sodium soy sauce
- 1 teaspoon fresh ginger
- 1½ tablespoon cornstarch
- 2-3 tablespoon canola oil
- 1 small onion diced
- 1 large bell pepper diced (you can use any color although the red is sweeter)
- ½ lb. snow peas
- 2-3 cups broccoli florets
- 1 cup chicken broth
- ½ teaspoon sesame oil
- 1 tablespoon brown sugar
- 2 teaspoons rice vinegar
- 2 tablespoons cornstarch
- Optional: 1 tablespoon fresh ginger
- Optional: 1 tablespoon sambel oleck
At a glance
PER SERVING · TIME 55M
CAL 17%·PRO 72%
CARBS 21G25% OF CAL
4G FIBER0G ADDED0G INTRINSIC10G OTHER8G TOTAL SUGAR
FAT 12G32% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 20m
- Sodium
- 600mg
- Total sugar
- 8g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 875mg
- Calcium
- 72mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 600MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.