Minimalist Baker · by Minimalist Baker★ 4.6 (14)
Easy Baked Sweet Potato Tater Tots
NUTRITION · PER SERVING60M COOK
CAL 2%·PRO 1%
CARBS 7G86% OF CAL
0G FIBER4G OTHER2G TOTAL SUGAR
FAT 1G15% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked sweet potato tots with a cinnamon-panko coating for a crispy exterior. A healthier alternative to traditional fries or tater tots.
sideamerican⚙️ food processor🍪 sheet pan⚡ microwave🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Minimalist Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 30- 2 large sweet potatoes ((scrubbed + washed // organic if possible))
- 1/4 tsp ground cinnamon
- 2 Tbsp sugar ((I used organic cane sugar))
- 1 cup panko bread crumbs* ((gluten-free for GF eaters))
- 1 Tbsp vegan butter or coconut oil ((melted))
- 2 Tbsp sugar
- 1/4 tsp sea salt
- 1 tsp ground cinnamon
- 2 tsp cornstarch
At a glance
PER SERVING · TIME 60M
CAL 2%·PRO 1%
CARBS 7G86% OF CAL
0G FIBER4G OTHER2G TOTAL SUGAR
FAT 1G15% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 19mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 6mg
- Calcium
- 7mg
- Iron
- 0.06mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 19MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.