Cafe Delites · by Karina Carrel★ 5.0 (3)
Easy Baked Sweet Potato Recipe
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 19%
CARBS 15G37% OF CAL
3G FIBER0G ADDED3G INTRINSIC10G OTHER3G TOTAL SUGAR
FAT 8G42% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted sweet potatoes topped with crispy parmesan, fresh rosemary, and garlic butter. Simple, healthy, and customizable with favorite toppings. Quick in an oven or air fryer, it's a versatile side or light main.
sideamerican💨 air fryer🔥 ovengluten freevegetarian
View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 sweet potato (cut half long)
- 1 cup parmesan (shredded)
- olive oil spray
- dry rosemary
- salt
- pepper
- 1 tbsp butter (smooth like pomade)
- 1/8 tsp paprika smoked
- 1/8 tsp onion powder
- 1/8 tsp black pepper
- 1 garlic clove (finely minced (1 tsp / ~3 g))
- 1/8 tsp salt
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 19%
CARBS 15G37% OF CAL
3G FIBER0G ADDED3G INTRINSIC10G OTHER3G TOTAL SUGAR
FAT 8G42% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 844mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 263mg
- Calcium
- 283mg
- Iron
- 0.82mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 844MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.