Salt & Lavender · by Natasha★ 4.7 (3)
Easy Baked Salmon
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 68%
CARBS 7G9% OF CAL
2G FIBER3G OTHER2G TOTAL SUGAR
FAT 18G50% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon baked simply with butter, lemon, and parsley until flaky and buttery. Minimal effort, maximum flavor—ideal for busy weeknights.
mainamericanfish🍪 sheet pan🥧 baking dish⚡ microwave🔥 ovengluten free
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1-2 pounds salmon (use a large fillet of salmon or individual pieces)
- 1 tablespoon olive oil
- 2 tablespoons butter
- Salt & pepper (to taste)
- 2 tablespoon parsley (chopped)
- Fresh lemon juice (to taste)
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 68%
CARBS 7G9% OF CAL
2G FIBER3G OTHER2G TOTAL SUGAR
FAT 18G50% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 560mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 51mg
- Calcium
- 44mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 560MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.