I Heart Naptime · by Jamielyn Nye★ 5.0 (7)
Easy Baked Pork Tenderloin Recipe
NUTRITION · PER SERVING27M COOK
CAL 14%·PRO 73%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 14G45% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple roasted pork tenderloin seared in a skillet and finished in the oven. Tender and juicy with seasoned exterior, ready in under 30 minutes.
mainamericanpork🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 teaspoon Kosher salt
- 1 teaspoon Italian seasoning
- 1/4 teaspoon ground black pepper
- 1.5 pound pork tenderloin (, silver skin removed)
- 2 tablespoons canola or avocado oil
At a glance
PER SERVING · TIME 27M
CAL 14%·PRO 73%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 14G45% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 22m
- Sodium
- 510mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 678mg
- Calcium
- 8mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 510MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.