Sweet Simple Vegan · by Jasmine @ Sweet Simple Vegan★ 5.0
Easy Baked Falafel Recipe
NUTRITION · PER SERVING65M COOK
CAL 16%·PRO 31%
CARBS 44G55% OF CAL
11G FIBER0G ADDED8G INTRINSIC26G OTHER8G TOTAL SUGAR
FAT 10G29% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked chickpea patties seasoned with tahini, cumin, cilantro, and parsley. These vegan and gluten-free falafel are nutrient-dense and great served in pita, bowls, or with hummus.
mainmiddle easternbeans⚙️ food processor🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 (15 oz.) can of chickpeas, drained and rinsed
- 1 cup chickpea flour
- 1 cup cilantro
- 1 cup fresh parsley
- 1/2 cup diced red onion
- 3 cloves garlic, minced
- 3 tablespoons tahini
- 1 tablespoon fresh lemon juice
- 1/2 tablespoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
At a glance
PER SERVING · TIME 65M
CAL 16%·PRO 31%
CARBS 44G55% OF CAL
11G FIBER0G ADDED8G INTRINSIC26G OTHER8G TOTAL SUGAR
FAT 10G29% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 547mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 525mg
- Calcium
- 107mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 547MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.