Downshiftology · by Lisa Bryan★ 5.0 (55)
Easy Baked Apples
NUTRITION · PER SERVING60M COOK
CAL 17%·PRO 5%
CARBS 57G69% OF CAL
5G FIBER0G ADDED0G INTRINSIC11G OTHER41G TOTAL SUGAR
FAT 12G31% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whole apples baked and filled with oats, nuts, raisins, and warm spices like cinnamon and nutmeg. A cozy, simple dessert for the whole family.
dessertamerican🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 large baking apples
- 1/3 cup old fashioned oats
- 1/4 cup chopped pecans
- 1/4 cup raisins, dried cranberries or other dried fruit (roughly chopped)
- 1/4 cup coconut sugar
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 2 tablespoons butter or ghee (melted)
- 3/4 cup apple cider or apple juice
- 1/2 lemon (cut into wedges)
At a glance
PER SERVING · TIME 60M
CAL 17%·PRO 5%
CARBS 57G69% OF CAL
5G FIBER0G ADDED0G INTRINSIC11G OTHER41G TOTAL SUGAR
FAT 12G31% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 61mg
- Total sugar
- 41g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 308mg
- Calcium
- 31mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 61MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.