Simply Delicious · by Alida Ryder★ 5.0 (1)
Easy Baba Ganoush
NUTRITION · PER SERVING30M COOK
CAL 5%·PRO 4%
CARBS 8G33% OF CAL
3G FIBER0G ADDED4G INTRINSIC0G OTHER4G TOTAL SUGAR
FAT 7G67% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, creamy eggplant dip made with tahini, garlic, and lemon, with a smoked paprika garnish. A classic Middle Eastern appetizer that's earthy and tangy, perfect with bread or vegetables.
startermiddle eastern⚙️ food processor🔥 oven🌀 blender♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 large eggplants / Aubergines ((approximately 1kg/2lbs) )
- 2 tbsp tahini paste
- 2 garlic cloves (minced )
- 1-2 tsp lemon juice
- salt and pepper (to taste )
- olive oil (to serve )
- smoked paprika (to serve )
- chopped parsley (to serve )
At a glance
PER SERVING · TIME 30M
CAL 5%·PRO 4%
CARBS 8G33% OF CAL
3G FIBER0G ADDED4G INTRINSIC0G OTHER4G TOTAL SUGAR
FAT 7G67% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 124mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 308mg
- Calcium
- 22mg
- Iron
- 0.33mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 124MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.