Bowl of Delicious · by Elizabeth Lindemann
Easy Avocado Salsa
NUTRITION · PER SERVING5M COOK
CAL 10%·PRO 4%
CARBS 9G19% OF CAL
7G FIBER2G OTHER1G TOTAL SUGAR
FAT 18G85% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, zesty dip made with avocado, lime, hot sauce, and olive oil. Great with chips, tacos, or as a sandwich spread.
condimentmexicandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 large ripe avocados (diced)
- juice of 1/2 lime
- 1 tablespoon extra-virgin olive oil
- salt and pepper (to taste)
- a few dashes hot sauce
At a glance
PER SERVING · TIME 5M
CAL 10%·PRO 4%
CARBS 9G19% OF CAL
7G FIBER2G OTHER1G TOTAL SUGAR
FAT 18G85% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 221mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 497mg
- Calcium
- 14mg
- Iron
- 0.58mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 221MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.