Easy Avocado Ranch Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful salad loaded with lettuce, cabbage, corn, black beans, avocado, and cheddar, dressed with a homemade ranch made from Greek yogurt. Ready in under 5 minutes for a healthy lunch.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3 cups romaine (chopped)
- 2 cups shredded cabbage
- ¼ cup grated cheddar cheese
- ¼ cup bell pepper (diced)
- ¼ cup corn (frozen/thawed or canned/drained)
- ¼ cup black beans (rinsed & drained)
- ¼ cup avocado (diced)
- ¼ cup red onion (finely diced)
- 1/2 cup avocado (about ½ an avocado)
- 1 tablespoon greek yogurt (or nondairy yogurt)
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon dried dill
- 1/4 teaspoon dried parsley
- ¼ teaspoon dried chives (optional)
- ¼ teaspoon black pepper
- ¼ teaspoon salt
- 1/3 cup water
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 469mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 779mg
- Calcium
- 183mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 469MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.