Food Faith Fitness · by Jennifer Vishnevsky★ 5.0 (2)
Easy Avocado Egg Salad
NUTRITION · PER SERVING15M COOK
CAL 12%·PRO 15%
CARBS 8G14% OF CAL
4G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 20G76% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, creamy salad of eggs and avocado with lemon, herbs, and capers. Ready in 15 minutes, it's a light but satisfying meal on its own.
mainamericansaladeggsdairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4 hard-boiled eggs (peeled)
- 1 avocado (ripe)
- 1/2 small red onion (finely diced)
- 1 tablespoon lemon juice
- 2 tablespoons olive oil
- 1 tablespoon chives (chopped)
- 2 tablespoons radish (finely diced)
- 2 tablespoons parsley (finely chopped)
- 1 tablespoon capers (chopped)
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 15M
CAL 12%·PRO 15%
CARBS 8G14% OF CAL
4G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 20G76% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 313mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 383mg
- Calcium
- 41mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 313MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.