An Italian in my Kitchen · by Rosemary Molloy★ 4.8 (4)
Easy Asparagus Pesto
NUTRITION · PER SERVING20M COOK
CAL 29%·PRO 31%
CARBS 15G10% OF CAL
5G FIBER0G ADDED5G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 54G83% OF CAL
11G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick fresh pesto made from asparagus, pine nuts, parmesan, and lemon. Bright and vegetal, perfect on pasta, in sandwiches, or with crusty bread.
condimentitalian⚙️ food processor🌀 blendergluten freevegetarian
View the full recipe on An Italian in my Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ½ pound fresh asparagus (cleaned and chopped 1 inch slices)
- ¼ cup freshly grated Parmesan cheese
- ¾-1 tablespoon pine nuts
- ¼ teaspoon salt
- 1-2 dashes pepper
- ½ teaspoon lemon juice
- 1-2 tablespoon asparagus water
- 3 tablespoons olive oil
At a glance
PER SERVING · TIME 20M
CAL 29%·PRO 31%
CARBS 15G10% OF CAL
5G FIBER0G ADDED5G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 54G83% OF CAL
11G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1121mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 609mg
- Calcium
- 329mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1121MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.