Simply Delicious · by Alida Ryder★ 5.0 (1)
Easy Arugula Salad with Lemon Parmesan Dressing
NUTRITION · PER SERVING5M COOK
CAL 9%·PRO 14%
CARBS 4G9% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 16G80% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick arugula salad dressed with lemon, garlic, and parmesan. Peppery and bright, this simple side complements any main course.
sideamericansaladgluten freevegetarian
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tbsp olive oil
- 3 tbsp lemon juice
- 1 garlic clove (minced)
- 2 tbsp grated Parmesan cheese
- 1 tsp salt
- ½ tsp black pepper
- 6 cups arugula/rocket
- 60 g (2oz) Parmesan cheese (shaved)
At a glance
PER SERVING · TIME 5M
CAL 9%·PRO 14%
CARBS 4G9% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 16G80% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 828mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 134mg
- Calcium
- 191mg
- Iron
- 0.55mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 828MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.