An Italian in my Kitchen · by Rosemary Molloy★ 5.0 (5)
Easy Artichoke Frittata Recipe
NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 13%
CARBS 1G3% OF CAL
1G FIBER0G OTHER1G TOTAL SUGAR
FAT 11G76% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, quick egg-based dish with tender artichokes and herbs. Can be eaten for breakfast, lunch, or dinner.
mainitalianegg disheggs🍳 skilletdairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 3 whole artichokes under oil drained and thinly sliced*
- 2-3 tablespoons olive oil (divided)
- 1-2 pinches salt
- 1/2 teaspoon oregano
- 6 large eggs well beaten
At a glance
PER SERVING · TIME 30M
CAL 7%·PRO 13%
CARBS 1G3% OF CAL
1G FIBER0G OTHER1G TOTAL SUGAR
FAT 11G76% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 104mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 68mg
- Calcium
- 28mg
- Iron
- 0.95mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 104MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.