Two Peas & Their Pod · by Maria Lichty★ 4.5 (17)
Easy Applesauce
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 1%
CARBS 22G100% OF CAL
2G FIBER0G ADDED17G INTRINSIC2G OTHER17G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade applesauce made with just apples, water, lemon, cinnamon, and salt. Naturally sweetened and versatile for snacking, baking, or topping breakfast.
condimentamerican🌀 blender🥘 pressure cookerdairy freegluten freeveganvegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 lbs apples, (peeled, seeded, and chopped (I use Granny Smith and Honeycrisp))
- 1/4 cup water
- 1 tablespoon lemon juice
- 1 teaspoon ground cinnamon
- Pinch of salt
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 1%
CARBS 22G100% OF CAL
2G FIBER0G ADDED17G INTRINSIC2G OTHER17G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 49mg
- Total sugar
- 17g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 156mg
- Calcium
- 12mg
- Iron
- 0.15mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 49MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.