The Simple Veganista · by Julie | The Simple Veganista★ 5.0
EASY APPLE COLESLAW
NUTRITION · PER SERVING15M COOK
CAL 20%·PRO 15%
CARBS 66G65% OF CAL
11G FIBER8G OTHER47G TOTAL SUGAR
FAT 16G36% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp and colorful slaw of cabbage, carrots, apple, and dried cranberries with a creamy tahini-apple cider dressing. Versatile, refreshing, and can be made ahead.
sideamericansaladdairy freegluten freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 head green cabbage (about 4 – 5 cups), shredded
- 2 carrots (about 1 1/2 cups), julienned or shredded
- 2 apples (green or red), cored and cut into matchsticks
- 3/4 – 1 cup dried cranberries
- 1/2 cup slivered almonds
- 2 – 3 green onions (about 1/2 cup), sliced
- 1/4 cup tahini (sub with 1/2 cup mayo or plain non-dairy yogurt)
- 1/4 cup apple cider vinegar
- 2 tablespoons pure maple syrup
- 1/4 teaspoon fresh cracked pepper
- pinch of salt
At a glance
PER SERVING · TIME 15M
CAL 20%·PRO 15%
CARBS 66G65% OF CAL
11G FIBER8G OTHER47G TOTAL SUGAR
FAT 16G36% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 147mg
- Total sugar
- 47g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 572mg
- Calcium
- 145mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 147MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.