Supergolden Bakes · by Lucy Parissi | Supergolden Bakes
Easy Air Fryer Ribs
NUTRITION · PER SERVING35M COOK
CAL 36%·PRO 72%
CARBS 21G12% OF CAL
2G FIBER4G OTHER15G TOTAL SUGAR
FAT 54G67% OF CAL
17G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender air-fryer pork ribs with a spiced dry rub and barbecue sauce glaze. Quick and satisfying, perfect for weeknight dinners without fussing with a grill.
mainamericanpork💨 air fryer♨️ grill🔥 ovendairy freegluten free
View the full recipe on Supergolden Bakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 900 g (2 pounds) pork ribs ((or a rack of ribs))
- 1 tbsp oregano
- 2 tbsp brown sugar (or Sukrin Gold)
- 1 tbsp garlic powder
- 2 tsp sweet paprika
- 1 tsp cayenne pepper
- 1 tsp coarse salt
- ½ tsp ground pepper
- 125 g (½ cup) bbq sauce, (or as needed)
- oil spray (as needed)
At a glance
PER SERVING · TIME 35M
CAL 36%·PRO 72%
CARBS 21G12% OF CAL
2G FIBER4G OTHER15G TOTAL SUGAR
FAT 54G67% OF CAL
17G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 1098mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 704mg
- Calcium
- 71mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1098MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.