
The Girl on Bloor · by Taylor Stinson★ 5.0 (4)
Easy Air Fryer Chicken Breasts {Best Marinade!}
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 60%
CARBS 18G19% OF CAL
8G FIBER5G OTHER5G TOTAL SUGAR
FAT 24G54% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy air-fried chicken breasts with a flavorful rosemary and garlic marinade. Serve over salad or with your favorite sides for an easy dinner.
mainamericanchicken💨 air fryer🔥 ovendairy free
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb boneless skinless chicken breast (usually 2 breasts)
- 1 tbsp olive oil
- 2 tsp chopped fresh rosemary (or 1 tsp dried)
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp sea salt
- 1/4 tsp pepper
- Fresh chopped parsley (optional, for garnish)
- 1 head romaine lettuce (washed, dried and chopped)
- 1 avocado (sliced)
- 1/2 cup corn
- 1/2 cucumber (sliced)
- 1 red pepper (diced)
- 1/4 cup tortilla strips
- Storebought caesar, ranch or Italian dressing
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 60%
CARBS 18G19% OF CAL
8G FIBER5G OTHER5G TOTAL SUGAR
FAT 24G54% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 289mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1186mg
- Calcium
- 82mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 289MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
