Easy 30-Minute Southwestern Beef Skillet
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Averie Cooks · by Averie Sunshine★ 4.6 (8)

Easy 30-Minute Southwestern Beef Skillet

NUTRITION · PER SERVING30M COOK
CAL 29%·PRO 68%
CARBS 52G35% OF CAL
7G FIBER39G OTHER7G TOTAL SUGAR
FAT 27G42% OF CAL
13G SAT14G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Easy Southwestern skillet pasta with ground beef, black beans, tomatoes, cheese, and taco seasoning. Comfort food with Tex-Mex flavors, ready in 30 minutes.

mainamericanpastabeef
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Nutrition & ingredients

Ingredients

serves 6
  • 1/2 pound small-sized pasta shells
  • 1 tablespoon olive oil
  • 1 pound ground beef (I used 85% lean)
  • 1 medium/large sweet Vidalia onion (diced small)
  • 3 to 4 garlic cloves (finely pressed or minced)
  • one 15-ounce can black beans (drained and rinsed (I used no-salt added))
  • one 15-ounce can petite diced tomatoes (do not drain (I use no-salt added))
  • one 4-ounce can diced green chiles (do not drain (I used fire-roasted))
  • 1/2 cup thinly sliced green onions (with 2 tablespoons reserved for garnishing)
  • one 1-ounce packet taco seasoning (I used medium heat, reduced sodium)
  • 1/2 teaspoon freshly ground black pepper (or to taste)
  • 8 ounces about 2 cups extra-sharp cheddar cheese, grated (grate your own because pre-grated cheese in bags doesn’t melt as well)
  • 1 jalapeno pepper (sliced into thin rounds for garnishing, optional)
  • 2 to 3 tablespoons fresh cilantro (finely minced for garnishing)
PREP
10M
SODIUM
612MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.