Sweet Simple Vegan · by Jasmine @ Sweet Simple Vegan★ 5.0
Easy 3-Ingredient Vegan Chocolate Mousse
NUTRITION · PER SERVING140M COOK
CAL 28%·PRO 7%
CARBS 95G68% OF CAL
30G FIBER0G ADDED0G INTRINSIC9G OTHER57G TOTAL SUGAR
FAT 26G42% OF CAL
16G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A decadent vegan chocolate mousse made with only three core ingredients: chocolate, milk, and dates. Creamy, rich, and surprisingly simple.
dessert⚡ microwave🌀 blendergluten freeveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup vegan dark chocolate chips
- 1 1/2 cups unsweetened plant-based milk of choice
- 1 heaping cup pitted Medjool dates
- 1 teaspoon vanilla extract (optional)
- Vegan whipped cream
- Raspberries, blueberries, strawberries, etc.
- Shaved or chopped dark chocolate
At a glance
PER SERVING · TIME 140M
CAL 28%·PRO 7%
CARBS 95G68% OF CAL
30G FIBER0G ADDED0G INTRINSIC9G OTHER57G TOTAL SUGAR
FAT 26G42% OF CAL
16G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2h 20m
- Sodium
- 69mg
- Total sugar
- 57g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 801mg
- Calcium
- 98mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 140M
- SODIUM
- 69MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.