Salt & Lavender · by Natasha
Easy 20 Minute Turkey Bolognese
NUTRITION · PER SERVING20M COOK
CAL 37%·PRO 74%
CARBS 123G66% OF CAL
8G FIBER103G OTHER13G TOTAL SUGAR
FAT 11G14% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light ground turkey bolognese sauce with tomatoes and Italian seasonings served over pasta. Quick, easy, and makes good leftovers.
mainitalianpastapork🍲 stockpot🍳 skillet
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Nutrition & ingredients
Ingredients
serves 6- Pasta (for serving)
- 1 tablespoon olive oil
- 1 medium onion (chopped)
- 1 pound ground turkey
- 1 (28 fluid ounce) can diced tomatoes (with juices)
- 1 (7.2 fluid ounce) can tomato sauce
- 2 dashes Italian seasoning
- 4 cloves garlic (minced)
- 1/4 cup (packed) fresh basil (chopped)
- Salt & pepper (to taste)
- Parmesan cheese (optional)
At a glance
PER SERVING · TIME 20M
CAL 37%·PRO 74%
CARBS 123G66% OF CAL
8G FIBER103G OTHER13G TOTAL SUGAR
FAT 11G14% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 698mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1048mg
- Calcium
- 107mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 698MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.