
Wandercooks · by Wandercooks★ 5.0 (3)
Easy 20 Minute Mushroom Pate
NUTRITION · PER SERVING20M COOK
CAL 75%·PRO 95%
CARBS 48G13% OF CAL
17G FIBER16G SUGAR15G OTHER
FAT 134G80% OF CAL
30G SAT104G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy mushroom pâté made with brie, walnuts, and aromatics, blended to a smooth spread. Rich and savory with an earthy mushroom base and nutty depth. Perfect as an appetizer or snack, best served with crackers or bread.
starter🍳 skillet🌀 blendergluten freevegetarian
View the full recipe on Wandercooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 300 g mushrooms (chopped, 10.5oz or around 10-12 flat, portobello or Swiss brown)
- 100 g brie (1/2 wheel / 3.5oz, chopped roughly, sub camembert, ricotta or cream cheese)
- ½ onion (chopped)
- ½ cup walnuts (45g / 1.6oz, roasted and chopped)
- 6 tsp garlic (chopped)
- ½ cup parsley (fresh and chopped)
- 4 tbsp olive oil (extra virgin)
- 2 tbsp thyme (fresh, sub rosemary)
- 2 tbsp water (or sherry, port or red wine)
- Salt and pepper (to taste)
- 3 tbsp butter (melted to seal if not eating immediately)
At a glance
PER SERVING · TIME 20M
CAL 75%·PRO 95%
CARBS 48G13% OF CAL
17G FIBER16G SUGAR15G OTHER
FAT 134G80% OF CAL
30G SAT104G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1831mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1932mg
- Calcium
- 399mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1831MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
