Chef Savvy · by Kelley Simmons★ 4.3 (12)
20-Minute Beef and Broccoli
NUTRITION · PER SERVING20M COOK
CAL 27%·PRO 76%
CARBS 26G19% OF CAL
2G FIBER13G SUGAR10G OTHER
FAT 33G54% OF CAL
7G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sliced beef and broccoli in a savory, slightly sweet sauce flavored with ginger and garlic. This quick stir-fry is restaurant-quality and ready in 20 minutes over rice or noodles.
mainchinesestir frybeef🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1.5 lb flank steak or skirt steak (thinly sliced against the grain)
- 1 tbsp low sodium soy sauce
- 1 tbsp dark soy sauce
- 2 tbsp cornstarch
- 1/8 tsp baking soda
- 1/4 cup water
- 4 tbsp oil, divided
- 3 cups broccoli
- 1 tbsp ginger, minced
- 4 cloves garlic, minced
- 3/4 cup low sodium beef broth
- 2 tsp sesame oil
- 6 tbsp oyster sauce
- 3 tbsp low sodium soy sauce
- 3 tbsp dark soy sauce
- 2 tbsp rice wine vinegar
- 1 tbsp honey
- 2 tsp sriracha, depending on how spicy you like it
At a glance
PER SERVING · TIME 20M
CAL 27%·PRO 76%
CARBS 26G19% OF CAL
2G FIBER13G SUGAR10G OTHER
FAT 33G54% OF CAL
7G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1789mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 829mg
- Calcium
- 49mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1789MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.